International Yoga day Quiz
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1    
Where the resolution of celebrating International Day of Yoga is passed?
 
A. UN -United Nations General Assembly B. World Health Organization
C. Indian Prime Minister Narendra Modi D. Vishwa Yoga Parishad
 
     
2    
Name the text that contains a mention of the yogic elements
 
A. Sama Veda B. Yajur Veda
C. Atharva Veda D. Rig Veda
 
     
3    
Which sage is considered as the Father of Yoga?
 
A. Patanjali B. Shiva
C. Brahma D. Viswamitra
 
     
4    
Which International Day of Yoga event created a Guinness world Record?
 
A. 21 June, 2015 B. 21 June, 2014
C. 21 June, 2016 D. None of the above
 
     
5    
Light on Yoga, Light on Pranayama and Light on Life are books written by
 
A. Mahatma Gandhi B. Swami Vivekananda
C. B.K.S. Iyengar D. None of above
 
     
6    
How many steps are there in Surya Namaskara or Sun Salutation?
 
A. 6 B. 8
C. 12 D. 4
 
     
7    
Which is the shape of the body in naukasana?
 
A. Tree B. boat
C. camel D. snake
 
     
8    
What is the theme of 5th International Day of Yoga 2019?
 
A. Connect the Youth B. Yoga for mind
C. Climate Action D. Yoga for soul
 
     
9    
Who had introduced yoga first time to the western world in a religion conference Chicago, America?
 
A. Swami Vivekananda B. Narendra Modi
C. Maharshi Patanjali D. Baba Ramadeva
 
     
10    
How many limbs does Yoga possess?
 
A. 5 B. 7
C. 8 D. 11
 
     
11    
In which Asan is the whole body to be lifted by two hands ?
 
A. Naukasan B. Vrukshasan
C. Lolasan D. Setukasan
 
     
12    
Tadasana means ____________ pose.
 
A. Mountain Pose B. Tree Pose
C. Chair Pose D. Cobra Pose
 
     
13    
Patanjali’s famous definition of yoga is "yogas chitta vritti nirodhah". What does it mean?
 
A. Yoga is the final stage of mind B. Yoga is resrticting the mind
C. Yoga is removal of mind D. Yoga is the removal of the fluctuations of the mind
 
     
14    
Name the founder of the Art of Living Foundation who popularized the rhythm is breathing practice which is called Sudarshan Kriya.
 
A. Baba Ramdev B. Sri Sri Ravi Shankar
C. Maharishi Mahesh Yogi D. None of above
 
     
15    
Name the chakra that is situated in the heart region
 
A. Muladhara B. Manipuraka
C. Vishuddha D. Anahata
 
     


 

             Source:
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COMPILED BY: MS. SONAL SHAH
TRS. TRAINER & I.T.RESEARCHER